Feldenkrais bridges health, education and the arts as a sophisticated approach to personal development and well-being. Feldenkrais integrates both body and mind to achieve greater coordination, balance and performance through movement. The body is re-educated to attain more efficient function while also alleviating pain and discomfort. Therefore, benefits from the Feldenkrais Method are realized in every day life, the workplace, sports and other activities. This tribe is for people to learn more about the method . . . what it has done for others and what it can do for you.

http://feldenkrais.tribe.net